Take Care Luv
Lately I want it my way like Burger King. Well not lately, all the time. Hehe. If I could customize my entire life I would. For now, I’m starting with my vitamins. Other than taking biotin on and off for years, I don’t have much experience with taking vitamins but I have been looking for ways to naturally boost my energy. I’m not into coffee, energy drinks, or other caffeinated products.
I was chatting with a friend who is a mom of two and told her I prayed for mommy energy. She joked and said she does it with the help of 11 vitamins, iced coffee, and wine. She went on to say she’s a huge advocate for vitamins and customizing a mix to fit your needs. Coincidentally, I had just received my first customized box of vitamins from Care/Of.
Care/Of helps you create a personalized plan to be healthy with the help of vitamins and protein. To get started you take a quiz answering questions about your lifestyle, diet, values, and goals. This quiz is used to recommend vitamins that are best suited for the responses provided.
All products are formulated with the highest quality ingredients that are backed by science. Care/of also makes sure they are easily digested and absorbed by the body. Regarding sourcing, Care/of states, “Our research and development team has traveled the globe, forging relationships with farmers and suppliers as committed to quality, ethical harvesting methods, and sustainability as we are. We take sourcing seriously because ingredient quality influences potency and bioavailability.”
Based on my responses to the quiz, the following vitamins were recommended for me:
Rhodiola- Supports endurance and recovery after exercise, supports stress and mood, and promotes mental energy and focus.
Vitamin D- Essential for general health and strong bones. A few years ago my lab results from a physical showed that I was slightly Vitamin D deficient so I was pretty impressed that Care/of suggested Vitamin D in my plan.
Ashwagandha- Supports muscle strength and recovery, helps relieve occasional stress, supports memory and cognitive function, helps increase aerobic capacity and endurance capacity, and helps reduce food cravings.
Astaxanthin- Supports cognitive health, healthy skin, heart health, and athletic performance.
Digestive Enzymes- Supports digestive/gut health.
I chose all of my suggestions for my personalized packs. However, you don’t have to add them all. You can remove/add vitamins as you please. You can also shop the store and add vitamins and protein powders that are not recommended to your plan.
After a month of taking my cocktail of vitamins, I have to say that I love Care/of! The packaging is amazing! Your 30-day supply of vitamin packs are stored in a nicely designed tower that makes it easy to grab and go. You don’t have to worry about lugging around a bulky pill container or using up cabinet space to store multiple vitamin bottles. I also love that each pack is customized with, “ Hi (your name)” and a fun fact, quote, question, or task. It’s something different everyday building excitement towards pulling a new pack. An added bonus is downloading the app which will keep you on track with sending you a daily reminder and providing a feed with articles regarding your health goals. I have read helpful information on the best protein powders for women, what happens to your body when your drink a gallon of water, and beats that could help you sleep better.
If you’re interested in living a healthier lifestyle I would strongly recommend looking into Care/of products. You can get your first month FREE by using this code. If you’re not impressed after the first month, you can cancel your subscription at any time.
Until next time lovelies, take care luv and live life fashionably!